Saturday, August 13, 2016

POLITE SOCIETY MAGAZINE: HOW TO BE A MORNING PERSON 60

Hey guys! As you know I own an online clothing store www.PoliteSociety.us as well as an E-Magazine PoliteSocietyMagazine.usand I just wrote an article I would like to share on my personal blog here on EmaniMone.com! Recently, I changed my ways of being an avid 10am'er and became a 7am early bird. I have been doing this for over 3 months now and I can tell you that there is a difference in my body as well as my environment (it's cleaner lol). So check out the post below and make sure to check out my magazine PoliteSocietyMagazine.us. We take submissions!




WRITTEN BY EMANI MONE


No matter if you are 18 years old or 38 years old we all have a problem getting up in the morning. Eventually everyone gets up, (god willing) but here is a little guide on how to do so with more grace.









MAKE IT OR BREAK IT



Behavioral scientists say that it takes the normal human mind to make or break a habit in 21-days. So that could be anything to not biting your nails to even you guessed it waking up earlier!





MAKE IT A TEAM EFFORT



Involving more people in your goal will make someone hold you accountable which is good for a constant, sometimes annoying way to get something done







DON'T HIT THE SNOOZE


Hitting snooze can sometimes be a sort of routine thing to do and it makes you lose time in the day you could've been doing something else, like reading this article.




WAKE UP TO WORK OUT



Waking up to work out creates a sense of urgency as well as giving you a morning routine that will kinda guilt trip you if you don't complete.




*RIHANNA VOICE*



Working hard during the day will make you tired earlier hence you'll go to bed earlier and won't feel as bad waking up the next day. *opinion* lol






DRINK UP


Staying hydrated makes your body relieve any toxins in the body that might be lurking in your body. Also, scientists report that staying hydrated improves cognitive focus as well as gorrgyness in the morning.



THREE ITEMS TO WAKE UP WITH 






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