Wednesday, April 29, 2015

Mean Green Machine

   So if your anything like me I know you love to eat! This morning my mom asked me to make her a smoothie because she tends to run around a lot and forgets to eat so I made her something with her favorite additive, kale. I usually stick to my Orange Banana smoothie for energy but this one became my favorite really quick! 

Heres What You Need!
Pineapple - I bought a whole pineapple and used about 3 slices from it
Kale - About a hand full.  I used a Kale and Spinach Mix from Trader Joe's
Banana - 1/2 of a Banana
Milk - About 1/2 a cup. I used almond milk, it tastes just like vanilla without the icky additives in regular milk.
And of course a blend it all together!
You can add ice if you want to make it more refreshing!  
*REMEMBER ALL FRESH SMOOTHIES MUST BE CONSUMED 3-6 HOURS*


                    


Let me know if you try this smoothie and how awesome it is!

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Xoxo,
Emani Mone
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